We're
Here for a more
Flexible
Powerful
Confident
Comfortable
Focused
Consistent
Fitter
Happier
Healthier
You.


THE POWER OF 15 MINUTES

Have you heard of the term “less is more?” When it comes to Exercise, this is absolutely true. We provide the most efficient strength training model that provides you with 6 main areas of desired health:

Strength, endurance, stamina cardio vascular efficiency Enhanced
Flexibility
Bone
Density
Fat
Loss
Injury & Illness Resistance
WE'RE ON INSTAGRAM


    

I love working out at Lift in 15. My husband and I have been working out with Shaun and Sondra for the past 7 years!! I am 67 years old and have never felt so healthy. I would highly recommend this to any age group; it is quick (l like that!) and a full workout!! The program is design for a one-on-one training in a private room it’s effective and safe. The staff will help you reach your goals whatever they might be. I can’t say enough wonderful things about this way of exercising.

Sharon Rudd Shutts

    

Love my workouts! Great people! Holds you accountable and keeps you working hard towards your goal!

Danielle Bleier

    

The best exercise experience and its not like a gym its personal and completely private.

Sean Johnson

21651 E Country Vista Dr # C, Liberty Lake, WA 99019

Our Facility


LET'S TALK PERSONAL GOALS

My team and I are here to help you reach your goals. Simply fill out the form below, we'll reach out to you as soon as we can.